621 E. Southlake Blvd Ste. 110
southlake, Texas 76092
info@CFPILATESYOGA.COM
more information HERE

Our experienced, compassionate instructors focus on rejuvenating your body, mind, and soul through contemporary Pilates + Yoga. Promoting functional fitness and holistic wellness, we are committed to helping anyone – regardless of age, fitness level, or body type – achieve fitness goals beyond their expectations.

Permanent teaching schedule: 

Monday 5:30 am Mixed Pilates Equipment
6:30 am Pilates Reformer (Open Level)
7:30 am Express Pilates Chair (Level 2)

6:00 pm Pilates Reformer (Level 1 + 2)
7:00 pm Mixed Pilates Equipment

Wednesday 5:30 am Tower Pilates on the Reformer
10:00 am Express Pilates Chair (Level 1 + 2)
11:00 am Mixed Pilates Equipment

Saturday 8:00 am Pilates Reformer (Open Level)
9:00 am Pilates Reformer Conditioning (Level 2+)

all photos by Jay Elliott